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Yoga Tune Up® Class

09/17/2015 @ 6:00 pm - 10/17/2015 @ 6:00 pm

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Available every Thursday night September 17th to October 17th. Class starts at 6pm.

Yoga Tune Up® is a class that integrates self massage-ball rolling sequences inspired by Jill Miller’s “The Roll Model®” in addition to corrective, down-regulating exercises, and breathing strategies. Yoga Tune Up® is a medium for mindful restoration and self assessment. It is not sustainable for your movement practice to be all “0 to 60.” Yoga Tune Up® classes guide you in going from “60 to 0.”

Cost:

  • Free (if member)
  • $20.00 for non members

Details

Start:
09/17/2015 @ 6:00 pm
End:
10/17/2015 @ 6:00 pm
Event Categories:
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Event Tags:
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Organizer

Outlier CrossFit
Phone:
(619) 795-7095
Website:
http://www.outliercrossfit.com

Venue

Outlier CrossFit
6332 Riverdale St
San Diego, 92120 United States
+ Google Map
Phone:
(619) 795-7095
Website:
http://www.outliercrossfit.com