Performance Psychology 2.0 (Part 2): Self-Regulation

(This series was originally published on Train Heroic) In last month’s post, we examined the need to start any elevation of your mental game with greater self-awareness. Once you’re more cognizant of your behavioral tendencies and how they either progress you toward or block you from achieving your goals, what’s next? Knowing how to better […]

Learn 9 New Models To Shift The Script

Explore proven mindset shifts to help you recover and regain your composure and confidence when confronted with a breakdown.