TRAJECTORY vs. Position

I recently heard James Clear, author of Atomic Habits, talk about the importance of mastering trajectory over position on Michael Gervais’ Finding Mastery podcast. What I love about this distinction is that it reminded me of another way in which to speak about the difference between infinite games and finite games, a concept originally coined […]

How You Do Anything Is How You Do Everything

Or is it? You’ve definitely heard this saying before. I hear it and see it written all the time. I used to be a proud proponent of this saying as well. Similar to this saying are: “Make your combat stance your everyday stance” Miyamoto Musashi, The Book of Five Rings and “We are what we […]

Opportunity Knocks… Now What?

Earlier this month, I wrote about following your “dreams” and what it takes to be committed enough to pursue them when there isn’t any consequence if you don’t. Today, I am thinking about what happens after some version of your dreams have been granted. The metaphorical stage has been set for you to do “your […]


What do you think of and imagine when you hear the word therapy? Categorically, are you more likely to frame therapy as representative of a pre-existing problem that needs fixing, or as representative of an opportunity to engage in healing to make space for more growth? Unfortunately, we have been conditioned to categorize therapy as […]

Learn 9 New Models To Shift The Script

Explore proven mindset shifts to help you recover and regain your composure and confidence when confronted with a breakdown.